autoimmune diseases

Power to Change Fear & a Blog is Born

Got fear? OK so I admit it, while I've been described as a confident, strong & successful woman I've also joined the secret society Fearful Humans. In fact, somewhere along the way I may have been elected their leader. Some people have a fear of failure, or snakes or commitment and then there is me.

Understanding Your Thyroid Gland

Our thyroid Our 2” long butterfly shaped thyroid gland is located in the front of our necks, sort of low, right underneath an Adam’s apple location. It runs along the front of our windpipes & normally weighs less that an ounce. It has two side lobes (located on either side of your wind

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