Chronic Stress
The Institute for Integrative Nutrition offers us the following TIPS TO SLOW DOWN. These exercises are meant to help us enjoy life more, and focus on the important things. It’s never been easier to connect with someone on the other side of the world, yet it’s so easy to feel disconnected from the people closest
Glutamine is one of the amino acids. Technically, glutamine is created in the human body when the semi-essential amino acid glutamate (or glutamic acid) is broken down and binds with nitrogen-containing ammonia molecules. It converts to this amino acid called glutamic acid when it passes through the blood-brain barrier. All this fancy talk means
