Immune Support

6 NUTRIENT DEFICIENCIES IN PEOPLE WITH AUTOIMMUNE DISEASES.

AUTOIMMUNITY: Key Nutrients You Need in Your Diet  People that suffer from autoimmune diseases have very different nutritional needs than the average person. Here are six nutrients that studies have proven help folks who suffer with autoimmune diseases. Incidentally, the research has also shown that folks with autoimmune diseases are deficient in these nutrients. It

Food Labels: What They Really Mean to You.

Copyright Ask Mama Frat Food labels can be confusing!  Words like "free range" "grass fed", and "organic" are everywhere but what do they really mean? I'll tell you so you'll be an educated consumer know what is behind these labels. Cage free "Cage free" means that the birds were raised without cages. That

TOXINS and/ or CARCINOGENIC COMPOUNDS FOUND IN EVERYDAY PRODUCTS – Part 1

Toxins & carcinogenic compounds can trigger an immune response. Toxins  have also been known to trigger an autoimmune disease. They also cause a "flare up" (as those with autoimmune diseases know well). At the very least, they act as endocrine disruptors. This is why it's important to keep yourself and your environment toxin free. But, how do

10 SUPER FOODS YOU NEED IN YOUR DIET

These science-backed nutrient dense super foods are power houses that will boost your mood, energy, metabolism, memory and immune system. They can also reduce inflammation, reduce the metastasis of cancerous cells & fight aging.  Here are 10 simple nutritional superstars. Put them in your diet. Cacao: raw chocolate: Cacao is a powerful antioxidant containing both

Disease Prevention, Weight loss & Eating for Your Blood Type

Your blood type is one of the keys to your body's immune system. As a result, it's a defining factor in your health profile. Knowing your blood type may be an important mechanism for understanding how your body reacts to food, disease, stress and bio chemical changes.   Thanks to Peter D'Adamo In

Hair Loss Caused by an Autoimmune Disease

Hair loss is caused by family history, hormonal changes, medicine, poor nutrition & medical conditions. Autoimmune diseases are on the rise & one of those medical conditions that cause hair loss.  These diseases can affect every part of your body producing a wide range of symptoms (including hair loss) so they are hard to diagnose. When your immune

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