arthritis

Break Up With Sugar

This is a public declaration, I am launching on a new journey! I am freeing myself of an addictive, dysfunctional relationship with a narcissistic love. That’s right, I’m breaking up with sugar.. again. This relationship I have with sugar is a lot like being on a tropical island involved with a gorgeous rich man who

TOP 10 TIPS TO SLOW DOWN

The Institute for Integrative Nutrition offers us the following TIPS TO SLOW DOWN. These exercises are meant to help us enjoy life more, and focus on the important things. It’s never been easier to connect with someone on the other side of the world, yet it’s so easy to feel disconnected from the people closest

REGAIN YOUR HEALTH WHEN CONVENTIONAL MEDICINE FAILS YOU (Part II)

In the last post, I promised you the steps and techniques that work to regain your health when conventional medicine fails you. Here is "when conventional medicine fails you part II"  Through your diet, intestinal healing, reducing your toxic load and putting your body in restorative state you can help turn off the triggers that

Back Pain Relief From Medial Branch Block

Back pain can be caused from an accident, herniated disk, arthritis, crushed vertebrae, a bulging disk, autoimmune diseases & more! Those of us with autoimmune diseases of the mixed connective tissue (like EDS ) are very familiar with chronic joint & back pain. Whether you suffer from back pain from an accident or a disease,

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