weight loss

Are You Gluten Sensitive?

Pic Compliments of UDI's There is so much fuss about Gluten Free these days. Is it real or just a fad? Could your fatigue, joint pain, gastrointestinal issues and depression be a result of gluten? The answer is yes. Doctors easily recognize the digestive issues & symptoms associated with Celiac disease. As a

Disease Prevention, Weight loss & Eating for Your Blood Type

Your blood type is one of the keys to your body's immune system. As a result, it's a defining factor in your health profile. Knowing your blood type may be an important mechanism for understanding how your body reacts to food, disease, stress and bio chemical changes.   Thanks to Peter D'Adamo In


Glutamine is one of the amino acids.   Technically, glutamine is created in the human body when the semi-essential amino acid glutamate (or glutamic acid) is broken down and binds with nitrogen-containing ammonia molecules.  It converts to this amino acid called glutamic acid when it passes through the blood-brain barrier.   All this fancy talk means

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