Living Well
Is your pancreas screaming at you? Our son “wolfed down” his dinner the other day. I'm not sure he actually chewed any of his food. It was just on his plate one minute and gone the next. While he was proclaiming his fullness, his dad said something about his "poor pancreas" to which my son
WATER MAKES YOU SKINNY. Studies have shown that people who drink 8 ounces of water before a meal eat fewer calories at that meal. And, they have greater fat loss then those who didn't drink water before meals. This same study (done in a three month time frame) found that those who drank two glasses
Gluten Free & Anti-Inflammatory Recipes SOOTHING TURMERIC LATTE This is made with coconut oil, bold or dark coffee, cocoa, dates, cinnamon & of course turmeric. I like it warm but some like it cold. Best of all, its a treat that's Gluten Free & Anti-Inflammatory Ingredients 1 tablespoon cashew or almond butter (I like cashew
In the last post, I promised you the steps and techniques that work to regain your health when conventional medicine fails you. Here is "when conventional medicine fails you part II" Through your diet, intestinal healing, reducing your toxic load and putting your body in restorative state you can help turn off the triggers that
Conventional Medicine Fails Most Who Suffer with Autoimmune Diseases. If you're dealing with a chronic inflammatory condition that has turned into autoimmunity you've probably been bouncing from doctor to doctor. With each doctor visit you may have found something small but nothing that really explains your long list of symptoms. As a result, you are
Deal with headaches, tension, the shingles and depression naturally. There are a few essential oils you should always have in your home: clove, lavender, peppermint, & citrus oils. Essential oils are Mother Nature’s natural remedies & the practice of using essential oils has been around for thousands of years. You may be wondering how essential
Copyright Ask Mama Frat There can be 4 underlying root causes of your disease that your doctor is not addressing. These 4 factors that contribute to your bad health don’t clearly fit into their conventional medicine assessments either. They include: hidden infection, toxins, leaky gut and stress. The good news is you can
Mercury is Toxic to the Body Exposure to mercury is toxic to our health. Studies have shown that exposure to this heavy metal poisons our central nervous system. Mercury levels can build up in your body, causing immune dysfunction, fatigue, headaches, anxiety, depression, cardiovascular disease, irritability, muscle issues, cognitive loss, sensory impairment (vision, hearing, and
I LOVE MENOPAUSE & IT'S WEIGHT GAIN ... said no one ever! When you realize you’ve gained 5 lbs. in a year, it doesn’t really sound like much but after 4 years, you find yourself 20 lbs. heavier, wondering what happened?! and, if you are short, it REALLY shows! Personally, I can't decide if I
If you have an autoimmune disease it means your immune system went rogue and began seeing things that weren't a threat as a threat - like gluten. As a result, your immune system began attacking your own body’s tissues. It’s as if your immune system got dementia. This change from a healthy functioning immune system
