Many of you know I try new therapies (both conventional & alternative) & enjoy sharing my experience. So, this post is about my latest “try” of Cryotherapy. It should be revealing and I hope somewhat entertaining. Cryotherapy is gaining popularity as the most advanced recovery tool available. But, is it really that or just good
Got fear? OK so I admit it, while I've been described as a confident, strong & successful woman I've also joined the secret society Fearful Humans. In fact, somewhere along the way I may have been elected their leader. Some people have a fear of failure, or snakes or commitment and then there is me.