autoimmune
AUTOIMMUNITY: Key Nutrients You Need in Your Diet People that suffer from autoimmune diseases have very different nutritional needs than the average person. Here are six nutrients that studies have proven help folks who suffer with autoimmune diseases. Incidentally, the research has also shown that folks with autoimmune diseases are deficient in these nutrients. It
Copyright Ask Mama Frat Food labels can be confusing! Words like "free range" "grass fed", and "organic" are everywhere but what do they really mean? I'll tell you so you'll be an educated consumer know what is behind these labels. Cage free "Cage free" means that the birds were raised without cages. That
These science-backed nutrient dense super foods are power houses that will boost your mood, energy, metabolism, memory and immune system. They can also reduce inflammation, reduce the metastasis of cancerous cells & fight aging. Here are 10 simple nutritional superstars. Put them in your diet. Cacao: raw chocolate: Cacao is a powerful antioxidant containing both
This is a public declaration, I am launching on a new journey! I am freeing myself of an addictive, dysfunctional relationship with a narcissistic love. That’s right, I’m breaking up with sugar.. again. This relationship I have with sugar is a lot like being on a tropical island involved with a gorgeous rich man who
Glutamine is one of the amino acids. Technically, glutamine is created in the human body when the semi-essential amino acid glutamate (or glutamic acid) is broken down and binds with nitrogen-containing ammonia molecules. It converts to this amino acid called glutamic acid when it passes through the blood-brain barrier. All this fancy talk means
Hair loss is caused by family history, hormonal changes, medicine, poor nutrition & medical conditions. Autoimmune diseases are on the rise & one of those medical conditions that cause hair loss. These diseases can affect every part of your body producing a wide range of symptoms (including hair loss) so they are hard to diagnose. When your immune
Is your pancreas screaming at you? Our son “wolfed down” his dinner the other day. I'm not sure he actually chewed any of his food. It was just on his plate one minute and gone the next. While he was proclaiming his fullness, his dad said something about his "poor pancreas" to which my son
Gluten Free & Anti-Inflammatory Recipes SOOTHING TURMERIC LATTE This is made with coconut oil, bold or dark coffee, cocoa, dates, cinnamon & of course turmeric. I like it warm but some like it cold. Best of all, its a treat that's Gluten Free & Anti-Inflammatory Ingredients 1 tablespoon cashew or almond butter (I like cashew
In the last post, I promised you the steps and techniques that work to regain your health when conventional medicine fails you. Here is "when conventional medicine fails you part II" Through your diet, intestinal healing, reducing your toxic load and putting your body in restorative state you can help turn off the triggers that
Conventional Medicine Fails Most Who Suffer with Autoimmune Diseases. If you're dealing with a chronic inflammatory condition that has turned into autoimmunity you've probably been bouncing from doctor to doctor. With each doctor visit you may have found something small but nothing that really explains your long list of symptoms. As a result, you are
