health
Copyright Ask Mama Frat Food labels can be confusing! Words like "free range" "grass fed", and "organic" are everywhere but what do they really mean? I'll tell you so you'll be an educated consumer know what is behind these labels. Cage free "Cage free" means that the birds were raised without cages. That
Toxins & carcinogenic compounds can trigger an immune response. Toxins have also been known to trigger an autoimmune disease. They also cause a "flare up" (as those with autoimmune diseases know well). At the very least, they act as endocrine disruptors. This is why it's important to keep yourself and your environment toxin free. But, how do
These science-backed nutrient dense super foods are power houses that will boost your mood, energy, metabolism, memory and immune system. They can also reduce inflammation, reduce the metastasis of cancerous cells & fight aging. Here are 10 simple nutritional superstars. Put them in your diet. Cacao: raw chocolate: Cacao is a powerful antioxidant containing both
This is a public declaration, I am launching on a new journey! I am freeing myself of an addictive, dysfunctional relationship with a narcissistic love. That’s right, I’m breaking up with sugar.. again. This relationship I have with sugar is a lot like being on a tropical island involved with a gorgeous rich man who
Admittedly, Wi-Fi makes our lives easier. We can get wireless technology over our entire house or down the street at the local coffee shop, but this convenience comes at a price. Wireless routers, Bluetooth gadgets, and any wireless system give off electromagnetic radiation in the low-gigahertz frequency. WiFi operates in the 2 to 5 GHz range which is part
This holiday weekend marks change: leaving behind what was and embracing the new. Passover for the Jewish celebrates the Israelites exodus from slavery in Egypt. Christians celebrate Jesus's resurrection. Children who may not yet indulge in the richness of their spiritual inheritance are also finding this a time of ceremony. The Easter Bunny is coming! He
Your blood type is one of the keys to your body's immune system. As a result, it's a defining factor in your health profile. Knowing your blood type may be an important mechanism for understanding how your body reacts to food, disease, stress and bio chemical changes. Thanks to Peter D'Adamo In
Tired? Ever feel like your brain is in overdrive? Maybe you can’t shut it off at night and find yourself exhausted but mentally tired yet wired in the same time? Even while we sleep, our brains are busy processing the day and defragging our hard drive. The good news is – there are ways to
As we say goodbye and good riddance to 2016 and welcome in a bright, new 2017 we inevitably hear talk about New Year's resolutions. Do YOU make them? Or do you tell yourself there’s no point? Which camp are you in? Did you make a resolution to go camping? One problem I see is that
Hair loss is caused by family history, hormonal changes, medicine, poor nutrition & medical conditions. Autoimmune diseases are on the rise & one of those medical conditions that cause hair loss. These diseases can affect every part of your body producing a wide range of symptoms (including hair loss) so they are hard to diagnose. When your immune
